Alkaline and Energize

Alkaline and Energize
Alkaline – Acid Balance

  1. Improve the utilization of the water we consume
  2. Water is not just water – most tap and bottled waters are acid based
  3. The existing acidic properties found in most bottled waters will add to
    the lactic acid buildup and stress on your muscles during athletic activity
  4. You need proper hydration at the cellular level
    pH Balance
  5. pH scale is 1-14
  6. 1 being very acidic and 14 being very alkaline and 7.0 being neutral
  7. pH of your blood is 7.365
  8. Your body needs to be slightly alkaline whereas most people are constantly under 7.0pH

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